Calling all yogis this diy yoga mat cleaner spray tutorial is for all of us.
Do it yourself yoga mat spray.
Regardless of what style of yoga you practice where you practice or how often you practice it s always necessary and rejuvenating to clean our yoga mats.
Keep your mat bacteria free and prep it for the next use with this easy to make diy yoga mat spray recipe using essential oils and other simple staple ingredients.
Your yoga mat really does need a deep clean once in a while depending on where you use it and with what frequency.
Here is a simple and easy homemade diy yoga mat cleaner spray recipe.
Yoga is a great way to increase your physical and emotional well being.
This diy spray uses witch hazel to naturally fight off bacteria.
A few drops of tea tree oil are also added to help fight fungus that might cause infections like ringworm and athlete s foot.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
And truthfully i m one of those yogis who went way too damn long without cleaning her mat.
Fortunately tea tree oil melaleuca alternifolia is inexpensive and readily available.
With this handy diy yoga mat spray you can gently and effectively remove germs and odors for a clean bacteria free mat for your next yoga sesh.
Lavender essential oil is an antibacterial oil with a relaxing and calming scent that relieves tension and is great for unwinding post yoga.
Use on your pillow or even in la toilette.
Tea tree and lavender.
Yoga mats may come with some basic cleaning instructions from the manufacturer but one safe tried and true method that really works is submerging it in the bathtub.
Cup of distilled or spring water cup alcohol free witch hazel or white vinegar 7 drops of lavender essential oil 2 drops of tea tree essential oil.
Simple and yummy and sure to inspire you back to the yoga mat.
Diy yoga mat spray homemade yoga mat cleaner tutorial.
Whether you are an expert yogi or just getting started a good yoga mat spray is a must.
This diy yoga mat cleaner spray is made with two simple essential oils.
Tea tree essential oil is antibacterial and antifungal.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
01 27 by yoga with adriene 70 comments.
A little goes a long way with this fun at home recipe.
My favorite homemade yoga mat spray recipe.
Don t rely on the occasional spray down alone.