Diy Yoga Mat Wash

At home you can disinfect yoga mats with the same solution most studios use.

Diy yoga mat wash.

Combine all ingredients in spray bottle step 2. After squeezing out the excess water lay the mat on a dry towel and roll the mat and towel together. You should use equal. If you re looking for a homemade alternative to a rubber mat use cotton fabric to create a soft durable yoga mat.

Spray liberally on your yoga mat immediately after you finish your practice. You can use soap or even body wash as long as you work up a thorough lather on the mat before rinsing it completely. The thieves cleaner smells wonderful like cinnamon clove it s yummy. Witch hazel or white vinegar fill 1 4 of spray bottle.

Choose a color you won t mind staring at for long periods of time while holding your yoga poses. How to clean a yoga mat because of how effective soap and water are at dealing with viruses yang says the best way to get your yoga mat clean is to bring it in the shower with you. Wipe the yoga mat with a wet cloth or sponge. Use very little soap as any residue may cause the mat to become slippery during future use.

I clean my mat with an all natural mineral plant based cleaner called thieves household cleaner as well as make some blends with eo s as well. Spray your yoga mat cleaner liberally over the surface of your mat. Spray on both sides of the mat step 4. Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional.

1 cup of water 1 2 cup of white vinegar 3 drops of tea tree oil 1 3 drops of your favorite scented essential oil or combination scent lavender. Shake the bottle before each use. Combine water with white vinegar and tea tree oil both of which have antibacterial properties. Four yards of cotton fabric in a plain or neutral color.

For a standard sized yoga mat you will need. Thoroughly hand wash the mat and rinse in clean water. Shake well to combine step 3. If your mat is heavily soiled submerge it in a solution of warm water and mild detergent.

Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients. Stepping on the rolled up mat will squeeze more moisture out of the mat and into the towel. Here are the provisions you will need.