Decaffeinated Green Tea And Diabetes

Always consult your doctor while consuming this tea if you re pregnant or breastfeeding going through chemotherapy and or struggling with diabetes caution is advised to those who are going through.

Decaffeinated green tea and diabetes.

For healthy people it s usually a harmless perk me up. First reasons why green tea is best for diabetes patients is its egcg catechins. A research done in 2011 suggests that green tea has anti inflammatory benefits. Some studies evidence that green tea contains certain types of flavonoid called epigallocatechin gallate egcg catechins which is essential to burn your fat and increase the fat oxidation.

There are indications that green tea can reduce the risk of developing diabetes. For better results though you can drink regular green tea as caffeine further helps the cause. According to one study in japan people who drank six or more cups of green tea daily were 33 percent less likely. Decaf green tea helps in achieving your weight loss goals.

Green tea contain egcg catechins. Bioavailability and antioxidant activity of tea flavanols after consumption of green tea black tea or a green tea extract supplement. It highlighted a japanese study that found that people who drank 6 or more cups of green tea a day were 33 percent less likely to develop type 2 diabetes than were people who drank less than a cup. Am j clin nutr 2004 80 6 1558 1564.

L and heber d. As a result it can benefit people with arthritis.